Guidelines on Stress Management during COVID-19

Guidelines on Stress Management during COVID-19

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Being elected as the President of Pakistan Biological Safety Association (PBSA) is a true honour for me. I believe that promoting awareness, knowledge and understanding of biosafety at the regional and national level is responsibility of each member and trainer of the PBSA. This organization is commended in many of the national and international forums for its preventive training for Risk Assessment and management, that was much needed at the time of COVID-19 outbreak. Additionally, it has promoted strong collaborations and affiliations with various Biosafety developmental programs that align with international standards to acknowledge and recognize biosafety as a separate scientific discipline within Pakistan. I strongly agree that “no one is safe until everyone is safe”, and would like to work with the PBSA team to implement this approach as far and wide as possible.

Prof. Dr. Saeed Khan
Prof. Dr. Saeed Khan, President PBSA/ Professor Dow University of Health Sciences Karachi

Guidelines on Stress Management have been developed by Pakistan Biological Safety Association (PBSA) in collaboration with Fogarty International Center (FIC) in order to facilitate offices where workers and office staff are still unable to adapt to the COVID-19 pandemic.

As stated in the document

The purpose of this document is to provide some guidelines and resources to enable individuals to cope with stress in a healthy way, making themself, the people they care about, and the community stronger.
These guidelines are meant as an additional support —not to replace—any state or local health and safety laws, rules, and regulations.

Guideline document can be downloaded here: Disseminated-Guidelines-Stress Management During COVID_19

Behavioral Cues are provided below